Read the texts below. Match choices (A–H) to (1–5). There are three choices you do not need to use.

It’s not Me, It’s My Hormones!

4 ______

Get creative! Having a project to work on can take your mind off the stresses of growing up. You could work on a painting or drawing, take some cool photos or even make some clothes or customise the ones you’ve got! The feelings of pride and success you’ll get when you finish your project will be unbeatable!

Read the texts below. Match choices (A–H) to (1–5). There are three choices you do not need to use.

It’s not Me, It’s My Hormones!

3 ______

It really is true! Certain foods are great for making you happy. When you’re feeling low, reach for some good mood food — nuts, beans, fish, fruit will all put a smile on your face!

Read the texts below. Match choices (A–H) to (1–5). There are three choices you do not need to use.

It’s not Me, It’s My Hormones!

2 ______

There’s nothing wrong with crying! If you feel yourself welling up and you’re in a quiet and private place, go for it! You’ll feel so much better. Just make sure you’ve got some tissues close by!

Read the texts below. Match choices (A–H) to (1–5). There are three choices you do not need to use.

It’s not Me, It’s My Hormones!

1 ______

When you feel like you can’t even crack a smile, force yourself to do something fun. Hook up with a funny friend or watch a comedy movie or TV show and laugh till you cry! It might be an act at first, but you’ll soon be giggling for real!

Read the text below. For questions choose the correct answer (A, B, C и D)

The Swiftly Evolving Blackcap

Evolution doesn’t have to take centuries. In the case of the Blackcap songbird, ______ decades were enough. The birds breed in the forests of southern Germany, and traditionally fly to Spain for the winter. Most still make the journey south, but since the 1960s, 10%  ______ to wintering in England, where the colder climate is more than ______ by the food left out on bird tables - a postwar phenomenon. These birds have rounder wings than their Spanish cousins (which provide better mobility but are ______ suited to long-distance flight) and longer, narrower beaks, better suited to bread and nuts than to olives. Researchers speculate that if the birds ______ to evolve in this way, they could eventually become a distinct species.

Researchers speculate that if the birds ______ to evolve in this way, they could eventually become a distinct species.

Read the text below. For questions choose the correct answer (A, B, C и D)

The Swiftly Evolving Blackcap

Evolution doesn’t have to take centuries. In the case of the Blackcap songbird, ______ decades were enough. The birds breed in the forests of southern Germany, and traditionally fly to Spain for the winter. Most still make the journey south, but since the 1960s, 10%  ______ to wintering in England, where the colder climate is more than ______ by the food left out on bird tables - a postwar phenomenon. These birds have rounder wings than their Spanish cousins (which provide better mobility but are ______ suited to long-distance flight) and longer, narrower beaks, better suited to bread and nuts than to olives. Researchers speculate that if the birds ______ to evolve in this way, they could eventually become a distinct species.

These birds have rounder wings than their Spanish cousins (which provide better mobility but are ______ suited to long-distance flight) and longer, narrower beaks, better suited to bread and nuts than to olives.

Read the text below. For questions choose the correct answer (A, B, C и D)

The Swiftly Evolving Blackcap

Evolution doesn’t have to take centuries. In the case of the Blackcap songbird, ______ decades were enough. The birds breed in the forests of southern Germany, and traditionally fly to Spain for the winter. Most still make the journey south, but since the 1960s, 10%  ______ to wintering in England, where the colder climate is more than ______ by the food left out on bird tables - a postwar phenomenon. These birds have rounder wings than their Spanish cousins (which provide better mobility but are ______ suited to long-distance flight) and longer, narrower beaks, better suited to bread and nuts than to olives. Researchers speculate that if the birds ______ to evolve in this way, they could eventually become a distinct species.

...where the colder climate is more than ______ by the food left out on bird tables - a postwar phenomenon.

Read the text below. For questions choose the correct answer (A, B, C и D)

The Swiftly Evolving Blackcap

Evolution doesn’t have to take centuries. In the case of the Blackcap songbird, ______ decades were enough. The birds breed in the forests of southern Germany, and traditionally fly to Spain for the winter. Most still make the journey south, but since the 1960s, 10%  ______ to wintering in England, where the colder climate is more than ______ by the food left out on bird tables - a postwar phenomenon. These birds have rounder wings than their Spanish cousins (which provide better mobility but are ______ suited to long-distance flight) and longer, narrower beaks, better suited to bread and nuts than to olives. Researchers speculate that if the birds ______ to evolve in this way, they could eventually become a distinct species.

Most still make the journey south, but since the 1960s, 10% ______ to wintering in England...

Read the text below. For questions choose the correct answer (A, B, C и D)

The Swiftly Evolving Blackcap

Evolution doesn’t have to take centuries. In the case of the Blackcap songbird, ______ decades were enough. The birds breed in the forests of southern Germany, and traditionally fly to Spain for the winter. Most still make the journey south, but since the 1960s, 10%  ______ to wintering in England, where the colder climate is more than ______ by the food left out on bird tables - a postwar phenomenon. These birds have rounder wings than their Spanish cousins (which provide better mobility but are ______ suited to long-distance flight) and longer, narrower beaks, better suited to bread and nuts than to olives. Researchers speculate that if the birds ______ to evolve in this way, they could eventually become a distinct species.

In the case of the Blackcap songbird, ______ decades were enough.